A Mindfulness-Based Stress Reduction Card Deck

A Mindfulness-Based Stress Reduction Card Deck

Marsoni

M251S

$31.00

Get it in 3 business days with 1 day shipping. Friday, May 29

A Mindfulness-Based Stress Reduction Card DeckBob Stahl, PhD and Elisha Goldstein, PhD 52 simple, stress busting MBSR meditations and practices you can use whenever and wherever you need to find calm and inner peace. As life becomes increasingly stressful, you need innovative tools to help you find balance. Grounded in the same powerful program outlined in the self help classic, A Mindfulness Based Stress Reduction Workbook, this portable 52 card deck offers easy and effective stress relief you

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